12 STEPS to Brain Wellness
Click on Each of the Following Topics
Be Socially Active
*
Tanozzi Brain Exercises
*
Practice Memory
Physical Exercise
*
Eat Healthfully
*
Avoid Isolation
Be A Constant Learner
*
Manage Stress
*
Live a Happy Life
Have a Hobby You Love
*
Be Musically Inspired
*
Be Positive
Preventing and Reversing Dementia
||
return to home page