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Mind and Memory

DEMENTIA:
Prevent - Reverse - Defeat

"Avoid Dementia - Click to the 12 Steps"

Trivia!

Gary G. Adams
Author and Publisher

Dementia is a brain disorder in which the victim's mental ability declines to an extent that interferes with daily life. The symptoms vary greatly, but generally present an impairment in two or more of memory, thinking, orientation, comprehension, calculation, reasoning,learning capacity, language skill and judgment. I have spent over a decade presenting dementia programs and workshops to help seniors maintain brain health and a dementia free life style. I urge everyone to follow these simple rules:

Have an active social life.

Exercise the Brain each day using Tanozzi Word Puzzles.

Practice Memory Challenges.

Include physical exercise in your daily routine. take a walk each day.

Avoid stress, encourage laughter and happy friendships.

Never Give Up - Commit to Re-Charge the Brain.


It only takes 20 to 30 minutes a day for a brain workout, the exercises awaken the brain. Play Tanozzi a puzzle game we have created specifically as a dementia brain exercise.

"Avoid Dementia - Click to the 12 Steps"



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